GO TAKE A HOT YOGA CLASS!
Release those toxins that have been building up all winter, open up your chest and sweat out all that bad energy. Yoga is certainly a living art, so get moving.
My recommended yoga studios:
In New York City my favorites are YogaWorks and Yoga To The People
In Boston try All One Yoga or Back Bay Yoga. Maybe I'll see you there, I try to take a class a day.
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